Experience emotional fitness transformation in just 7 days with our proprietary methodology! Our one of a kind retreat, invites you to uncover unresolved emotional pain, unleash your true self and unlock your buried creative masterpiece.
Break free from outdated patterns and awaken your most authentic self. Each day moves you through the four pillars—Mental, Physical, Spiritual, Emotional—unlocking emotional healing and creative purpose. Through exclusive, soul-nourishing experiences, you’ll release, reconnect, and rediscover who you’re truly meant to be.
Ground in nature with lavender fields and playful activities like cooking classes, scavenger hunts, and puppy yoga.
Result: Gain clarity on the root cause of your pain, identify where to begin untangling it, and take the first step toward genuine emotional healing.
Release limiting beliefs in a letting go ceremony, then unwind with bonfire dancing, mountaintop yoga, or a massage.
Result: Gain insight into the subconscious beliefs shaping your reality releasing those that no longer serve you.
Reconnect with your inner guide through sound healing, craniosacral therapy, and fireside reflection.
Result: Build your Wilson to anchor you to your why—why it matters to keep the promises you make to yourself, and why staying committed to your healing journey is essential, especially when it feels lonely and difficult.
Purge emotional pain with RTT hypnotherapy and a sweat lodge. Optional: sleep under the stars.
Result: Begin to free yourself from the deeply embedded patterns that have kept you trapped in pain, fear, and false comfort.
Result: See your pain not as a setback, but as a blueprint. What once challenged you now becomes the map guiding you toward your purpose.
Bring your vision to life with expert guidance, creative flow, and an epic music festival performance.
Result: Use the wisdom gained from your healing to design a meaningful venture one that expresses your truth, serves a greater good, and fulfills your deepest potential.
Integrate your journey with closing rituals and a final celebration.
Result: Step into your next chapter with a full heart and a clear path. Everything you’ve learned is the foundation for continued growth supported by AH-HA Healing coaches as you move forward with purpose.
Join the hundreds of guests in a one-of-a-kind journey to release emotional pain in a supportive, community-driven space — and immerse yourself in the culture, creativity, and cultivation of your unique gifts
No matter your passion, our retreat offers a rich blend of experiences designed to ignite your senses, challenge your body, and inspire your spirit.
Limited Spaces Available
Emotional fitness is the wellness revolution the world has been waiting for—a vital shift beyond the limits of traditional mental health. It’s time to separate emotional fitness from outdated systems of therapeutic funding, education, and hopelessness.
